1 1/2 cup rolled oats
2 2/3 cup warm water
1 tbsp maple syrup or 2 tbsp fruit jam
1/4 tsp salt
2 tbsp hemp seed or 1/4 cup chopped nuts
brown sugar or other sweetener
non-dairy milk
Add the oats, water, jam, and salt to a small saucepan and heat for five minutes, stirring occasionally to prevent the oats from sticking. When the water is absorbed, top with hemp seed or chopped nuts and additional sweetener to taste. Stir in non-dairy milk.
Makes 2 servings.
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