Thursday, April 24, 2014

Nut Butter

Roasted Cashew Butter

1 lb. raw cashews
1 tbsp coconut oil
2 tbsp vegetable oil
3/8 tsp salt

Spread the cashews in a single layer on a foil-lined baking sheet and bake at 325F for 18-22 minutes, stirring halfway through to ensure that they don't burn. Allow the cashews to cool, then add to a food processor along with the coconut oil and salt. Process for 30 seconds, then scrape down the sides and continue to process while drizzling in the vegetable oil, until a smooth paste forms. 


Peanut Butter

1 lb. roasted peanuts
1 tbsp coconut oil
1-2 tbsp vegetable oil as needed
salt as needed

Add the peanuts to a food processor. If dry roasted, add 1 tbsp vegetable oil. (If oil roasted, only add the peanuts.) Process for 1 minute. Add the coconut oil, then process for another minute. If needed, add additional vegetable oil. If peanuts were unsalted, add salt to taste.





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